
“Know Thyself, what do you really really really want to happen in your own life!” – ReubenoWise
“Good relations start with listening and paying attention to people.” (Awareness)
“Mindfulness enables you to direct your awareness to living in the present moment. It makes you more conscious of the fact that you are a conscious being and can direct your attention to where you choose.” (Presence)
“Conscious living also means expanding your consciousness and awareness beyond the ego and limited thinking.” (Authenticity)
– Remez Sassoon
What Is Consciousness?
Individual Self
The individual self is achieved by differentiating from others (i.e., the individual self contains those aspects of the self-concept that differentiate the person from other persons as a unique constellation of traits and characteristics that distinguishes the individual within his or her social context).
People have individual traits such as some people are more obliging while others are more stubborn.
The following are some of the common individual traits observed in people :-
- different personalities
- life experiences
- interests
- viewpoints
- wants and needs (What Is It For Me)
- altered ego (self importance)
- varied emotions like greed and fear, depression, unhappiness, sway by negative emotions usually
- varied thinking like pride and other beliefs
- varied delusions, unkind thoughts, not creative thoughts, thought of judging others
Which category of Individual Self are you right now?
- Repellers – Unconsciously manifesting things they don’t want
- Reflectors – Consciously manifesting things they don’t want
- Attractors – Unconsciously manifesting things they want
- Creators – Consciously manifesting things they want
Generational Characteristics and Values
Here’s a brief overview of the characteristics and values associated with each generation:
Silent Generation (1928-1945)
- Characteristics: Traditional, disciplined, and hardworking.
- Values: Loyalty, respect for authority, and thriftiness. They experienced the Great Depression and WWII, which shaped their conservative approach to life.
Baby Boomers (1946-1964)
- Characteristics: Competitive, goal-oriented, and work-centric.
- Values: Hard work, personal achievement, and self-actualization. They grew up in a post-WWII era with economic prosperity and a focus on career success.
Generation X (1965-1980)
- Characteristics: Independent, resourceful, and adaptable.
- Values: Work-life balance, flexibility, and skepticism towards authority. They witnessed the rise of technology and socio-political changes.
Generation Y (Millennials) (1981-1996)
- Characteristics: Tech-savvy, collaborative, and socially conscious.
- Values: Diversity, social justice, and work-life integration. They grew up with the internet and witnessed significant technological advancements.
Generation Z (1997-2012)
- Characteristics: Digital natives, entrepreneurial, and pragmatic.
- Values: Inclusivity, authenticity, and environmental sustainability. They are the first generation to grow up with smartphones and social media from a young age.
Each generation’s values and characteristics are shaped by the unique social, economic, and technological contexts they experienced during their formative years.
“Every man carries two bags about him, one in front and one behind, and both are full of faults. The bag in front contains his neighbors’ faults, the one behind his own. Hence it is that men do not see their own faults, but never fail to see those of others.” ―
Therefore, people always notice the various faults of others and put all these faults of others into the front bag, to be firmly remembered one by one.
On the other hand, one does not bother to take a look at one’s own errors and faults which are contained in the bag at one’s back.
In general, people often think that they are more worthy than others, or even superior to others.
This is the worst shortcoming of people, who are always “eager” to expose others faults, while overlooking the fact that they themselves are not wise sages, and thus are also prone to err.
Gaining mastery over oneself is a more important victory and a more worthwhile life goal than judging others incessantly, not based on facts or prior knowledge.
Do you know the difference in focus between Personal development and Self-development?
Personal development and self-improvement are related but distinct concepts.
Personal development refers to the holistic and long-term process of enhancing one’s abilities, skills, and overall well-being across various aspects of life, such as emotional, mental, physical, and spiritual dimensions. It is a comprehensive approach to growing and evolving as a person.
On the other hand, self-improvement is more narrowly focused on specific areas or goals that an individual wants to enhance or change, such as acquiring a new skill, improving habits, or overcoming a personal challenge. Self-improvement is often more targeted and measurable, with a clear plan of action and desired outcomes.
While personal development encompasses a broader scope, self-improvement can be considered a subset or a specific component of the personal development process. Both approaches share the common goal of helping individuals become the best version of themselves, but they differ in their scope, approach, and the level of depth and commitment involved.
In summary, personal development is a more holistic and long-term endeavor, while self-improvement is a more focused and goal-oriented process within the broader context of personal growth and development.
What Is Integrated Self?
The concept of the “integrated self” in conscious living revolves around achieving a harmonious balance between different aspects of your personality, emotions, and actions. This integration is essential for living a life of awareness, presence, and authenticity.
Key Aspects of the Integrated Self in Conscious Living:-
- Self-Awareness: Understanding and acknowledging all parts of yourself, including those you might have repressed or ignored. This involves recognizing your thoughts, emotions, and behaviors without judgment.
- Emotional Balance: Integrating your emotions means accepting and processing both positive and negative feelings. This helps in maintaining emotional stability and resilience.
- Mind-Body Connection: Being aware of how your physical state affects your mental and emotional well-being. Practices like mindfulness and meditation can help in strengthening this connection.
- Authenticity: Living in alignment with your core values and beliefs. This means making choices that reflect who you truly are, rather than conforming to external expectations.
- Holistic Well-being: Embracing a lifestyle that promotes overall health, including mental, emotional, and physical aspects. This often involves practices like healthy eating, regular exercise, and self-care routines.
- Integration of Experiences: Learning from all life experiences, both good and bad, and using them to grow and evolve. This helps in building a more resilient and adaptable self.
By focusing on these aspects, you can cultivate an integrated self that supports conscious living, leading to a more fulfilling and meaningful life.

A Fabulous Life: Your Definition of Extraordinary
A fabulous life is subjective and unique to each individual. It’s about living life on your own terms, filled with joy, fulfillment, and a sense of purpose.
Common Elements of a Fabulous Life
While the specifics vary, many people associate a fabulous life with these qualities:
- Passion and Purpose: Engaging in activities you love and having a clear sense of direction.
- Strong Relationships: Building deep connections with loved ones and nurturing a supportive community.
- Personal Growth: Continuously learning, evolving, and expanding your horizons.
- Financial Well-being: Achieving financial stability and freedom to pursue your dreams.
- Health and Wellness: Prioritizing physical and mental well-being for a fulfilling life.
- Adventure and Experiences: Seeking new challenges, exploring the world, and creating lasting memories.
It’s About Balance
A fabulous life isn’t about achieving perfection but finding balance. It’s about embracing challenges, learning from setbacks, and celebrating successes.
I can, I will and I am
Live A Fabulous Life Consciously!
Bon Voyage of Conscious Living
Leave a Reply